Cold Milled Flax seed - Certified organic flax seeds, carefully chosen for nutritional value and taste. Cold milling chops the seed without heating the mill blades, so the essential fatty acids remain intact. The flax is not crushed, so the precious oil is retained.
Flax Seed contains both lignans and essential fatty acids (EFAs). EFAs are essential for good health.
Lignans, also known as complex carbohydrates or polysaccharides, are an important part of high-fiber foods that come from plants.
The richest available source of plant lignans.
Chopped seeds
Gluten Free
Excellent source of ALA (an EFA)
Good source of fiber
Organic flaxseed is a vegetarian and gluten free source of omega-3 essential fatty acids (EFAs). Since our bodies cannot produce EFAs, they must be obtained from our diet.
Our bodies depend on EFAs for normal cell function.
Our flax seeds contain 2169 mg of ALA per serving, which is 167% of the 1.3g Daily Value for ALA.
