Traditionally used in Ayurveda as Rasayana, a rejuvenative tonic.
Traditionally used in Ayurveda as a sleep aid.
In sanskrit, it's name means 'that which imparts the strength of a horse' a name that suggests one of its traditional uses as a tonic for strength, energy and vitality.
Used in Ayurveda for memory and mood enhancement.
Traditionally used in Ayurveda to relieve general debility.
How to use it
Mix 1 tsp (6g/600mg) of powder in warm or cold water.
Enhance your smoothies, smoothie bowls, elixirs, lattes, raw desserts and more with this adaptogenic superherb.
Take ashwagandha morning, afternoon or evening and with or without food.