Multi B 60 Tablets

Vegetarian-friendly vitamin B complex
• Supports healthy carbohydrate, fat and protein metabolism*
• Promotes healthy tissue and red blood cell formation*
• Maintains normal energy production*
• Supports healthy neural tube formation, when taken daily prior to becoming pregnant and during early pregnancy, in combination with a healthy diet*
• Contains all eight B vitamins (B₁, B₂, B₃, B₅, B₆, biotin, folate, B₁₂)
• Contains 50 mg of betaine hydrochloride, 50 mg of inositol and 75 mg of choline

Multi B, which contains all eight B vitamins, betaine hydrochloride, inositol and choline, helps to support and maintain overall health and well-being. The B vitamins help to mediate hundreds of enzymatic reactions, including carbohydrate, fat and protein metabolism. Niacin, thiamine and biotin support normal energy production, while pantothenic acid promotes the formation of the neurotransmitter acetylcholine in the brain. Riboflavin supports vitamin B₆ and folate, which in turn promote normal amino acid metabolism and DNA synthesis, respectively. Folic acid and vitamin B₁₂ promote healthy red blood cell production. Recent research indicates that daily supplementation with 400 mcg of folic acid before or during early pregnancy supports normal neural tube formation.*

EACH TABLET CONTAINS: Thiamine (thiamine mononitrate) . . . . . . . . . . . . . . . . . . . . 100 mg Riboflavin . . . . . . . . . . . .50 mg Niacinamide . . . . . . . . . 150 mg Vitamin B6 (pyridoxine hydrochloride) . . . . . 50 mg Folate (folic acid). . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . .400 mcg Vitamin B12(hydroxocobalamin/adenosylcobalamin) .. . . . . . 100 mcg Biotin/ Biotine . . . . . . . . . . . . . . . . . . .. . . . . . . . . . .300 mcg Pantothenic Acid (calcium d-pantothenate) . . .. . . . . . 100 mg Choline (choline bitartrate) . . . . . . . . . . . . . . . . . . .75 mg Inositol . . . . . .. . . . . . . . . . 50 mg Betaine (betaine hydrochloride) . . . . . . . . . 38 mg Non-Medicinal Ingredients: Cellulose, hyprolose, ascorbyl palmitate, croscarmellose sodium, carnauba wax, hypromellose, glycerin

Recommended Adult Dose: Take 1 tablet daily with a meal or as recommended by your healthcare practitioner .

Risk Information: Consult your healthcare practitioner prior to use if you are pregnant or breastfeeding, or have a peptic ulcer or excess stomach acid .