Don’t let getting a good night’s sleep stress you out. Melatonin helps reset the body’s sleep-wake cycle to effectively reset your biological clock, helping reduce the time it takes to fall asleep and increase total sleep time. Melatonin also helps prevent and reduce the effects of jet lag, including sleep disturbance and daytime fatigue. Natural Factors Melatonin comes in a sublingual tablet to ensure fast, consistent absorption.
Helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm)
Helps increase total sleep time in people experiencing sleep restriction or altered sleep schedules
Helps reduce the time it takes to fall asleep in people who fall asleep slowly
Helps prevent or reduce the effects of jet lag
May help alleviate abdominal pain associated with IBS
Recommended adult dose: All uses except abdominal pain: Take as needed; allow to dissolve under the tongue 1–2 tablets once daily, 10 to 30 minutes before bedtime, or se as directed by health care practitioner. Abdominal pain: At bedtime only; allow to dissolve under the tongue 1–2 tablets once daily, or use as directed by a health care practitioner. Use for a minimum of 2 weeks to see beneficial effects.
Caution
When using this product, avoid taking with alcohol or products that cause drowsiness, driving or using machinery for 5 hours. Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medication to suppress the immune system, to affect mental state, or to increase sedation. Do not use if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children.
Allergy Information
Contains no artificial colours, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians.
