An easy to grow favorite! Contains Garbanzos (chick peas), Lentils, and Peas.
Days to Sprout2-3 days
Soak Time6-12 hours
Yield1/2 cup yields approx. 1 cup of sprouts.
StorageOur seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer!
NUTRITIONAL INFORMATION
Garbanzos (chick peas) - Vitamins A and C Calcium, Iron, Magnesium Amino Acids Protein: 20% Lentils - An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Good source of vitamins B & C. Peas - Vitamins A, B, C and E, Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, Amino Acids
