Storage & Cooking Instructions:Keep refrigerated or frozen. For food safety cook to an internal temperature of 165°F. Once opened, enjoy within 5 days.
From frozen, run package under cold water for 10 minutes or thaw in refrigerator for 24 hours.
Lightly coat a pan with oil (optional) and cook over medium heat for 3–5 minutes, or until heated through. Can be baked into your favorite recipes.
Nutritional Information: Serving Size: 2 oz (57 g) Servings Per Container: 4 Calories Per Serving: 90
Amount per serving (% DV) Total Fat: 0.5 g (1%) Saturated Fat: 0 g (0%) Trans Fat: 0 g Cholesterol: 0 g (0%) Sodium: 440 mg (19%) Total Carbohydrate: 5 g (2%) Dietary Fiber: <1 g (2%) Total Sugars: 0 g Including 0 g Added Sugars (0%) Protein: 18 g Vitamin D: 0 mcg (0%) Calcium: 40 mg (2%) Iron: 1.4 mg (8%) Potassium: 60 mg (2%)
