Source of energy considered a faster-acting and more bioavailable form of vitamin B12 than regular B12 (cyanocobalamin), methylcobalamin is better utilized and retained in the body.
B1 (thiamin) and B2 (riboflavin) help the body produce energy and affect enzymes that influence the muscles, nerves, and heart.
B3 (niacin) also has a role in energy production in cells and in maintaining the health of the skin, nervous system, and digestive system.
B5 (pantothenic acid) influences normal growth and development.
B6 (pyridoxine) helps the body break down protein, and helps maintain the health of red blood cells, the nervous system, and parts of the immune system.
B7 (biotin) helps break down protein and carbohydrates, and helps the body make hormones.
Vitamin B9 (folic acid) helps the cells in the body make and maintain DNA, and is important in the production of red blood cells.
Vitamin B12 (cobalamin) plays a role in the body’s growth and development. It also has a part in producing blood cells, the functions of the nervous system, and how the body uses folic acid and carbohydrates.
Directions
Take 1 Tablespoon (15ml) daily with meal, water or juice.
