Recommended Dose:Adults take 1 softgel 2 times daily or as recommended by your healthcare practitioner.
Recommended Use:Hops is traditionally used in herbal medicine to help relieve nervousness (sedative and/or calmative).
Caution:Do not use if you are pregnant or breastfeeding. Consult a healthcare practitioner if symptoms persist or worsen, or if you have depression and/or related diseases. Consumption of hops with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Do not use if perma seal is missing.
